Kung Fu To'a

Kung Fu To'a is a Persian martial art, developed by Ibrahim Mirzaii in the 1960s. It is a unique style of Kung Fu with Yoga influences focused on a healthier mind and body. It is made up by combination of Northern and Southern styles of Shaolin Kung fu. To'a training essentially depends on mastering combative forms (khat), which are unarmed as well as armed, with particular emphasis on physical and mental health and meditation practices. Today Kung Fu To'A is the most popular martial art in Iran with about 200.000 members.

Kung Fu To'A consists of about 73.000 techniques, combinations and reactions. Dynamic wavelike movements and strong accentuation of techniques (called shock), frequently finished by a twist are characteristic for this martial art.