Thursday, June 9, 2022

push-down

 

A push-down is a strength training exercise used for strengthening the triceps muscles in the back of the arm.

The exercise is completed by pushing an object downward against resistance. This exercise is an example of the primary function of the triceps, extension of the elbow joint. 


 

at
Labels:

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)

talk nineteen to the dozen

  to speak rapidly and without stopping

  • abstemious
    Marked by, or spent in, abstinence ; as, an abstemious life.
  • Nureongi
    Nureongi (누렁이) and Hwangu (황구; 黃狗) are Korean terms meaning "Yellow Dog" used to refer to tannish mongrel or landrace of dog in...
  • n-gram vs. engram
    Engrams are a hypothetical means by which memory traces are stored as biophysical or biochemical changes in the brain (and other neural...