Monday, August 26, 2013

Defendo

Defendo is a martial art and self defense system created in 1945 for law enforcement by Bill Underwood, a British-born Canadian. Underwood was originally the creator of Combato (in 1910) a "non-boxing or wrestling" unarmed combat system which he taught in Montreal, Quebec and Toronto, Ontario.
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talk nineteen to the dozen

  to speak rapidly and without stopping

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